Foods That Are High In Protein and Low in Cholesterol

A high-protein, low-cholesterol/ fat diet along with a moderate carbohydrate diet helps: – to achieve weight loss – to reduce cholesterol levels – to maintain an healthy heart – to reduce the Cardiovascular risk. THE GOLDEN RULE: The golden rule of the Carbohydrate- protein- fat ratio is 50-30-20 %. These percentages often vary +/- 5-10%… Continue reading Foods That Are High In Protein and Low in Cholesterol

Weight Loss Using Hypnosis – Who Benefits the Most From Weight Loss Hypnosis CDs?

After many years of helping people achieve weight loss using hypnosis, I have found that there is a particular type of person who enjoys the most benefits from our sessions together. Today more then ever, people are turning to weight loss hypnosis cds to achieve the same results one would get from a professional hypnotherapist.… Continue reading Weight Loss Using Hypnosis – Who Benefits the Most From Weight Loss Hypnosis CDs?

Online Dating Through Facebook and Twitter

The dynamic online world has captured everyone and anyone. If you are not taking advantage of it, then the wonders of technology would leave you behind 聊天. Online dating is now fast becoming a fad. Couples are actively and deliberately “dating” online through social networks like Facebook and Twitter. Twitter and Facebook are online social… Continue reading Online Dating Through Facebook and Twitter

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Dental Health During Pregnancy

Although your dental health plays an important part in your general health in your everyday life, it is especially important during pregnancy when you are more vulnerable to oral problems. Pregnancy can lead to dental problems in some women, including gum diseases and increased tooth decay. This is caused due to increased surge in hormones… Continue reading Dental Health During Pregnancy